Communication in Conflict

Sometimes we find ourselves in the midst of a disagreement that quickly degrades into an argument, or even a fight. How does this happen? Why is it that we so often find ourselves in these situations where we feel like our words are falling on deaf ears, where all we say seems to worsen the situation? Continue reading

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Surrounded by Isolation

Having lived in cities all my life, I’ve normalized the fact that strangers don’t really acknowledge one another often. We seem to go out of our way to avoid eye contact, and even when we meet eyes with a stranger accidentally, we usually look away quickly.  Continue reading

Transit Conflicts Transformed

I’ve dealt with random strangers when I’m taking transit who range from rude to aggressive. I have anxiety, so dealing with this roulette wheel every day can be incredibly challenging. I get frustrated, even angry at times, and today was starting to look like one of those days. Continue reading