Embrace the Chaos

This year is the year of the Fire Monkey in Chinese astrology. It is a year of intensity and sudden change – in short, chaos. Many of us have had a very tough year so far, whether it be from health problems, losing family members or friends, or just a seemingly constant onslaught of conflicts. These problems are to a degree or magnitude we haven’t experienced before, which leaves us feeling overwhelmed and run-down.  Continue reading

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Loving Acceptance

I’ve spent quite some time now struggling with how to let go of circumstances beyond my control. One thing has helped me to focus more on the present and obsess a little less about what might be in my future. Continue reading