Living from Authenticity

The notion of being a ‘good’ person has come up for me a lot lately. Everyone does things they’re not proud of; everyone can look back and identify mistakes they’ve made. Many of us have also faced impossible choices where we will feel like bad people no matter what we decide. Does any of that make us bad people? Continue reading

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Communication in Conflict

Sometimes we find ourselves in the midst of a disagreement that quickly degrades into an argument, or even a fight. How does this happen? Why is it that we so often find ourselves in these situations where we feel like our words are falling on deaf ears, where all we say seems to worsen the situation? Continue reading