Loving Acceptance

I’ve spent quite some time now struggling with how to let go of circumstances beyond my control. One thing has helped me to focus more on the present and obsess a little less about what might be in my future. Continue reading


Attachment Diaries: Chapter 1

Missing my previous partners usually leads to me resenting that they don’t seem to miss me as much, if at all. Then some part of me wants to be spiteful and cut them from my life entirely, while other parts of me want to try to pull them closer — or keep just enough distance to ascertain whether they ever miss me at all. I don’t think any of these choices are healthy, because they all still focus externally, and involve trying to exert control! That’s antithetical to my goal. Letting go means surrendering control. Continue reading