Sometimes we find ourselves in the midst of a disagreement that quickly degrades into an argument, or even a fight. How does this happen? Why is it that we so often find ourselves in these situations where we feel like our words are falling on deaf ears, where all we say seems to worsen the situation? Continue reading
This year is the year of the Fire Monkey in Chinese astrology. It is a year of intensity and sudden change – in short, chaos. Many of us have had a very tough year so far, whether it be from health problems, losing family members or friends, or just a seemingly constant onslaught of conflicts. These problems are to a degree or magnitude we haven’t experienced before, which leaves us feeling overwhelmed and run-down. Continue reading
I’ve spent quite some time now struggling with how to let go of circumstances beyond my control. One thing has helped me to focus more on the present and obsess a little less about what might be in my future. Continue reading
In the last few weeks, I’ve oscillated between intense pessimism and optimism. I’ve dealt with these cycles for much of my life, and I have learned the advantages of both over time. Ultimately, I think the goal is to find a state between the two for the most part, but when we are faced with unknowns, it’s natural to be drawn away from center. Continue reading
Sometimes, we are put in a position where we have to make very hard choices. These often involve situations where whatever we choose, someone gets hurt. Continue reading
I have always considered myself an honest person. Recently, I’ve had to examine this belief more closely. Continue reading
As my romantic attachment patterns dissipate like the last wisps of a tornado, I begin to notice the gales of other types of attachment. The most noticeable one now is in relation to friendships.