Perception Shapes Reality

I’m learning about how fluid and powerful perceptions are. They shape our experiences and profoundly affect our emotional states. We never know anything for certain, as even things we witness firsthand can have multiple explanations or interpretations. Our understanding of our existence and the events within it is much more in our control than we generally realize – or want to admit. Continue reading

Half a Glass

In the last few weeks, I’ve oscillated between intense pessimism and optimism. I’ve dealt with these cycles for much of my life, and I have learned the advantages of both over time. Ultimately, I think the goal is to find a state between the two for the most part, but when we are faced with unknowns, it’s natural to be drawn away from center. Continue reading

Transit Conflicts Transformed

I’ve dealt with random strangers when I’m taking transit who range from rude to aggressive. I have anxiety, so dealing with this roulette wheel every day can be incredibly challenging. I get frustrated, even angry at times, and today was starting to look like one of those days. Continue reading