The Beautifully Useful Unconscious Mind

When I first began seeking heightened self-awareness, I believed I had to bring all my unconscious tendencies into my conscious mind – and keep them there. I saw the unconscious as a dumping ground for things we didn’t have time to face or process; I believed that the goal was to empty it. Eventually, I realized this is not only impossible, it’s actually counterproductive.  Continue reading

The Subjective Nature of Good and Bad

It was about ten years ago when I first realized that the words ‘good’, ‘bad’, ‘evil’, and other such terms that evaluate quality were extremely subjective. It struck me unexpectedly, like something beyond myself poked the idea into my brain. I railed against it at first, then later it started to sink in.

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