Attachment Diaries: Chapter 10

For a short while, I noticed myself looking at people I haven’t met yet with curiosity and interest. On some level, I think I’ve gotten the strange sense that I’m about to meet a new spiritual friend, and this has made me anxious to find that person. But then the possibility of it being someone with whom I could become romantically involved crossed my mind, and I began to resist.

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Attachment Diaries 8

About a week ago, some good friends of mine spontaneously dropped by for a visit. While they were here, I was overcome with anxiety, which they noticed and encouraged me to open up to them about. They made helpful observations and gave me encouragement, which I took to heart. Talking to them opened a door and shed light on my underlying issues of self-concept.

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Transit Conflicts Transformed

I’ve dealt with random strangers when I’m taking transit who range from rude to aggressive. I have anxiety, so dealing with this roulette wheel every day can be incredibly challenging. I get frustrated, even angry at times, and today was starting to look like one of those days. Continue reading